Sunday, January 24, 2010

Best Lower Ab Exercises What Are Some Really Good Lower Ab Exercises?

What are some really good lower ab exercises? - best lower ab exercises

I'm working on my six pack for about 2 months. I'm doing awesome at the top! Just a little relaxation, as I will take some time, but my lower abdominal muscles have a thick layer of fat, so I try to burn fat, but can not find good exercises as .. From ....... Any help please?

4 comments:

punkGiRl said...

There are many variants of the common crisis, you can do, as a target your abdominal muscles, such as the formation of a crisis in the legs and muscles aiirtry WIH ETFO work:)

wildflow... said...

Good Old Fashioned squats do the trick.

wildflow... said...

Good Old Fashioned squats do the trick.

wildflow... said...

Good Old Fashioned squats do the trick.

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